S.M.S. Low Back Pain Rehab System
The Low Back Pain Epidemic
90% of Americans will experience back pain at some point in their life. That is a stunning statistic! There must be a common sense explanation for this epidemic. And there is… chronic low back pain and sciatica are generally the result of a lifestyle combining too much sitting and not enough movement.
Why would this cause low back pain? All this sitting creates muscle imbalances that move the vertebrae in the spine into unnatural positions and that put a lot of pressure on the discs and delicate nerves in the low back. As time goes on, certain muscles get weaker, while other muscles continue getting tighter. Eventually, the hips and low back are pulled out of a healthy and natural alignment and low back pain is the result.
The S.M.S. Low Back Pain Rehab Program
S.M.S. will show you exactly how to get out of low back pain, quickly and effectively. S.M.S. gets to the root of the problem of chronic low back pain and sciatica and immediately takes steps to fix it, helping you achieve long term, pain free results. You can download S.M.S. in minutes and read on any computer, tablet or smart phone. S.M.S. comes with unlimited support and a 30 day money back guarantee.
Why Scott created the S.M.S. Low Back System
Scott Malin, the author of the S.M.S. Low Back Rehab System experienced serious low back pain first hand. About ten years ago, after a basketball injury, Scott was laid up with terrible low back pain and sciatica for months. An MRI revealed a 10 mm bulging disc between his L5 and S1 vertebrae, which is very serious.
After a great deal of frustration in trying other rehab systems that did not work, and desperate to avoid of drugs and surgery, Scott used his extensive knowledge (a certified trainer from the National Academy of Sports Medicine) to heal his own back. Not only did he get out of pain quickly, but he has remained completely pain free, and continues to enjoy fitness training, competitive basketball and other sports.
Once, Scott realized just how many others were suffering from low back pain, he felt compelled to share his knowledge and created the S.M.S.Low Back Rehab System. This simple, 3 step program will teach you exactly how to eliminate low back pain by creating a healthy natural posture again through simple, but very powerful exercises and stretches that anyone can do at home, no matter what your current level of pain or fitness. In fact, the first level of exercises can actually be done laying in bed!
S.M.S. was designed to help ANYONE get out of low back pain
Developed through years of research and successful experience with thousands of people of all ages and walks of life, S.M.S. is very gentle, but extremely powerful. No matter how immobile you are right now (even if you are stuck in bed), you can use the S.M.S low back system to start getting pain relief right now!
Check out the author of the S.M.S. Low Back Rehab System,
Scott Malin, on ABC News discussing back and shoulder pain.
|The 3 Steps of S.M.S.
There are three main components to the S.M.S. back rehab system… strength, mobility and stability.
S.M.S. will Strengthen the weak muscles, Mobilize the tight muscles and Stabilize the core. This will bring the spine back into a natural and healthy position which will take the stress off the discs and nerves that cause back pain.
Each component will work different areas of the body and for very specific reasons. They are equally important and combined together, they produce phenomenal results.
The S.M.S back rehab program is totally unique. No matter how immobile you are right now and no matter what type of postural distortion you have, the S.M.S program will work for you.
The program has 3 levels for each type of person. So, you can quickly identify which group you fall into and begin doing exercises right away, even if you need to do them all in bed.
Here’s just the beginning of the list of benefits:
> Get out of back pain FAST.
|Stop Back Pain NOW
What you want to know is how to stop the pain right now… This program works, because the creator and author himself had a very bad lower back injury. He created this system out of necessity, because there was nothing else out there that worked for him. He was stuck in bed for 6 months and in excruciating pain.
Not only did he get himself completely pain free and back to his advanced exercise routine, he used the system with his celebrity clients and professional athletes. The results were always the same – pain free clients that felt and looked fantastic.
There are 3 main parts to the book as there are 3 main types of posture: healthy, lordotic and kyphotic. The book very clearly shows you exactly how to see which group you fall into, so there is no question of what you need to do next. Then, there are 3 levels for each section. That means even if you are stuck in bed, you can begin doing powerful and gentle exercises that will help immediately!
Scott Malin, NASM-CPT, has been featured on ABC news as a fitness expert. He has written 6 other best selling fitness and diet books, including the H.E.M. Ankle Rehab System and the best selling weight loss book, Taking Sexy Back.
He is also one of the founders of Dynamics of Nature, creators of VITAFORCE®, which is a complete multivitamin, made up of nature’s most nutrient dense super foods.
Scott’s mission is to help people of all walks of life live a pain free life and transform their bodies back to a state of natural health.
Since the S.M.S. Low Back Rehab System is a PDF with high quality pictures, it can be immediately read on ANY computer, tablet or smart phone immediately. You do not need to purchase any special software or e-readers.
After you complete your purchase, you can download S.M.S. in minutes. And since, there is no equipment needed, you can begin healing right away!
The S.M.S. Low Back Rehab System was designed to be clear to understand and simple to follow, but you may need some help along the way.
If you have questions, we are here to help. There is NO extra charge for support. And, it’s unlimited, for as long as you need it. That is our commitment to you.
The S.M.S. Low Back Rehab System guarantee is simple. Try it for 30 days and if you are unsatisfied for ANY reason, just send us a quick email and we will refund 100% of your money.
On the rare occasion that a refund is requested (for ANY reason), we will simply confirm it with you and process a full refund within 2 – 3 business days.
It’s a simple, iron clad guarantee and we doubt you will ever need it, but we promise that your purchase of the S.M.S. Low Back Rehab System is risk free.
Most Recent Reviews
When I first went through the SMS system, I loved how simple and common sense the approach was. I had tried all kinds of things over the years and nothing worked for me. Some things alleviated the pain for a short while, but it always returned. With SMS, I found that there was an immediate change in how I walked, stood and sat. It wasn't like I was really even aware of it. But, my understanding of why I was in back pain really helped me to change things. And then, the simplicity of the exercises and the fact I could do them anywhere really enabled me to stick with it and get, honestly, the best results I could have hoped for... Now, I am out of pain and I do not walk around in fear that it will come back. Thank you so much Scott! Highly recommended!!!
Saved my back
I love this book. I have had back problems for going on 15 years of and on. I've been through chiropractors, PT, accupuncture and on and on... Stuff would work for a little while, but the same nagging pain would come back. I found SMS and have been using it for the last 4 weeks. My back feels stronger than it has in years. The chronic pain has decreased so much that I barely feel it anymore and I know it will be gone completely very soon, because it has improved so much in so little time already. The only reason I give it 4 starts is because I wish there was a dvd. The book is plenty clear and easy to understand, but I am lazy. Other than that, an amazing book. Thanks.
Never tried anything else even close
Hands down, there is nothing that even comes close to this great back rehab book. I wish I had it it 10 years ago. The system works, I can attest to that. Sitting at desks most of my life, I've always suffered with low back pain. And after all the years of failed treatments, I just lived with it. This book showed me, for the first time I might add, why I had back pain in the first place and how I could start fixing it. I loved it! I feel great and my only regret is that I didn't know about it a long time ago, If you have low back pain, get this book, read it and use it. It's the real deal!
Thank God for SMS!
I've had chronic lower back pain for over 25 years. I am a secretary at a law firm and sit in a chair over 8 hours a day. I was living on Advil and still taking more serious pain killers many times just to get through the day. A friend told me about the SMS system and she had great results, so I gave it a try. I did the exercises and stretches religiously and quickly noticed I had less back pain. It felt like a God send! I continued following the routine and now I am almost 100% pain free. I am still careful, because I never want to go back to that kind of pain, but I now live a normal life again! The SMS system truly changed my life. I cannot thank you enough!!
I have had a bad back for over 7 years. When I began doing the exercises, I could immediately feel a slight positive difference. As time went on and I got stronger, my pain began to dissipate pretty dramatically.
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